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Susan Hulland
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Accredited Practising Dietitian & Nutritionist
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Join date: Jul 2, 2025
About
Accredited Practising Dietitian (APD), Nutritionist, BHumNut (Hons), MNutDiet.
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Areas of special interest: women's health including PMOS, peri- and menopause, fertility
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Posts (10)
Aug 6, 2026 ∙ 8 min
PMOS (formerly PCOS) and Your Heart Health: What the Latest Research Means for You
New research on PMOS (PCOS) heart health reveals higher cardiovascular risk, even at a "normal" BMI. Learn what it means for you and how nutrition can help.
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Jul 8, 2026 ∙ 4 min
Vegetarian Diets During Pregnancy: What Australian Women Need to Know
A well-planned vegetarian or plant-based diet can safely support a healthy pregnancy, but it requires careful attention to key nutrients such as iron, vitamin B12, iodine, DHA and protein. Learn what the evidence says, which supplements may be needed, and practical strategies to help you and your baby thrive throughout pregnancy.
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Jun 11, 2026 ∙ 4 min
Afternoon Sugar Cravings and the 3pm Slump: What Causes It and How to Understand Your Energy Better
f you feel tired, foggy or desperate for something sweet most afternoons, you are not alone. This article explores the real reasons behind sugar cravings and the afternoon slump, and why quick fixes rarely work.
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