Sage Dietitians is a virtual clinic based in Australia, offering online appointments via secure tele-health portal.

We met at university and quickly bonded over the juggle of busy mum life, a love for holistic nutrition, and a shared passion for helping women feel more at home in their bodies, especially during times of hormonal change.

Sage Dietitians grew from that connection. We're both vegetarian, firmly against diet culture, and deeply committed to providing nutrition care that’s compassionate, evidence-based, and tailored to real life.

Through our virtual clinic, we support women navigating perimenopause, PCOS, IBS, and other health concerns with a weight-neutral, size-inclusive approach. No judgment, no one-size-fits-all plans, just thoughtful guidance that respects your lived experience and helps you feel confident in your choices.

We’re here to help you make sense of the shifts, nourish your body, and build sustainable habits that support your wellbeing, whatever stage of life you’re in.