Services
Our Dietitians and Nutritionists offer compassionate, evidence-based support across a range of health concerns, from perimenopause, menopause, and PCOS to IBS, fertility care, chronic conditions, and plant-based living. Using a weight-neutral, patient-centred approach, we tailor nutrition strategies to ease symptoms, enhance wellbeing, and empower sustainable, body-affirming choices. Whether you're navigating hormonal shifts, digestive discomfort, or long-term health goals, we’re here to help you feel nourished, confident, and supported every step of the way.
Perimenopause & Menopause Support
Receive personalised nutrition advice to support the hormonal shifts of perimenopause and menopause.
Our dietitians help you manage symptoms like bloating, fatigue, and hot flushes, while also addressing bone health, heart health, and emotional wellbeing.
We use a weight-neutral approach that respects your body's changes and focuses on achieving sustainable health outcomes through nourishing, balanced choices.
Comprehensive PCOS Support for Holistic Health
Dive into a comprehensive consultation tailored to managing PCOS through evidence-based nutrition strategies.
Whether you're experiencing irregular cycles, insulin resistance, or inflammation, our dietitians work with you to ease symptoms and enhance your overall wellbeing.
We take a weight-neutral, compassionate approach that supports hormonal balance and empowers you to make sustainable, body-affirming choices that align with your lifestyle.
Personalised Nutrition Support for IBS Relief
Discover effective strategies to manage Irritable Bowel Syndrome with the guidance of our expert dietitians.
Through a patient-centred, weight-neutral approach, we tailor dietary interventions, like low FODMAP protocols, to ease symptoms, improve gut health, and help you reclaim comfort and confidence in daily life.
Empowering Nutrition Care for Chronic Conditions
Manage chronic health conditions, such as diabetes, cardiovascular disease, and inflammatory disorders, with personalised nutrition support from our experienced dietitians.
Our approach centres your goals, lifestyle, and medical needs to promote sustainable improvements in health, energy, and overall well-being.
Every plan is crafted with compassion and evidence-based strategies to help you feel confident in your care.
Fertility & Preconception Nutrition
Personalised nutrition care to support fertility, hormone balance and overall reproductive health.
We work with individuals and couples preparing for pregnancy, navigating fertility challenges or wanting to optimise nutrition for conception and early pregnancy.
