PCOS

Insulin resistance is a key part of PMOS and can affect hormones, cycles, fertility and long‑term health. This guide explains what insulin resistance is, how it links to PMOS and how nutrition and lifestyle support from a dietitian can help you feel more in control of your wellbeing.

Polyendocrine Metabolic Ovarian Syndrome (PMOS) is the new name for Polycystic Ovary Syndrome (PCOS). The update reflects what the condition truly is. A hormonal and metabolic condition that affects the whole body, not just the ovaries. This change aims to support clearer diagnosis and better care. At Sage Dietitians, we love supporting people with PMOS and helping them feel confident with their health.

PCOS may soon be given a new name as global experts work to replace a term that has caused confusion for decades. Most people with PCOS do not have ovarian cysts, and the condition affects far more than the ovaries. This article explores why the change is happening, the proposed new names and what it could mean for diagnosis.

A holistic nutrition approach can help manage PCOS and IBS by supporting hormones, gut health and energy. This post covers practical tips like choosing whole foods, balancing fibre, staying hydrated and identifying trigger foods. Learn simple strategies to ease symptoms and feel more in control of your health.